Jivanmukti—Be Here Now. There’s no better place than on your yoga mat to start the New Year! Invigorate body, mind and spirit and step into a shining 2018. This mindful, energetic celebration—a blend of asana, contemplation, revelation and music—will make for an auspicious start to your New Year.
We will reflect upon life principles as we move fluidly in Sun Salutes, Warrior postures and stabilizing balance postures. Rhythm and playfulness will be explored in backbends and hip asanas. A deep relaxation ties it all together. Walk into the New Year with a strong intention for harmony, self-care, and levity! Jivanmukti—freedom here and now!
All levels welcome. Modifications will be provided. Sign-up early. Space is limited!
Please register through the Schoolhouse Yoga website.