Jivan Mukti---Be Here Now
There’s no better place than on your yoga mat to invigorate body, mind and spirit and prepare to step into the New Year. This mindful, energetic practice—a blend of asana, contemplation, and revelation—will make for an auspicious start to your New Year. We reflect upon yogic principles as fluid Sun Salutes inspire; Warrior and balance postures stabilize; backbends and playful inversions invigorate; and deep relaxation ties it all together. Come harmonize body, mind, and spirit. Jivanmukti—freedom here and now!
All levels welcome. Modifications will be provided.
$35 in advance; $40 at the door
*** SOLD OUT ***
Click here to register at the Schoolhouse Yoga website.