JOIN US for this Upcoming Training:

with Linda Meacci, ERYT-500, and Paula Soto, LSW, ERYT
Fri, Apr 13, 2018  /  6:00 PM 8:30 PM
Sat, Apr 14, 2018  /  12:30 PM
5:30 PM
Schoolhouse Yoga, East Liberty Studio, Pittsburgh, PA

As we enter an era of increased awareness around assault, emotional abuse and predatory behavior, trauma-informed yoga instruction and mindfulness practices are taking on new significance. In this workshop and practicum, yoga teachers, therapists, social workers and other wellness professionals will gain a deeper understanding of how the effects of trauma may show up in classes or one-to-one sessions and the tools they can use to support the situation. This training will offer review and also build upon what Linda and Paula have presented in past workshops.
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Step Away. Experience a Transformation. 
A retreat is a perfect way to step away from your day-to-day to decompress and relax, reflect and renew. It's also a great way to give your yoga practice a boost in the company of like-spirited souls. Join us for a transformative experience.

Retreats ›

Sweat. Breathe. Laugh. Learn.
Workshops are challenging, and they're great fun, too. When we take the opportunity to focus intently on one or more aspects of our practice, we open the door to valuable insights and fresh perspectives.  

Workshops ›