When I smell the fragrance of a deep pink rose bloom, or catch the evening clouds racing across the sky, or gaze out over open water, I am assured of being connected to the Greatest Good, however one may call it—Consciousness, God or Goddess, Divine Energy, Anami, Universal Love.
It matters not how we call it, it matters only that we see it and live it! No matter our karmic situations, each one of us has a connection to the Sacred Spark.
Read MoreWhenever I hold one of my retreats, I ask the attendees in advance to contemplate what they can do to ensure they get the most out of their retreat.
I know everyone will have a great experience—they almost always do. But is there a way to take it beyond great? Is there a way to use a retreat experience as a platform to truly transform one’s life?
I believe the answer is yes, it's possible. As both a retreater and a retreat facilitator, I have gleaned valuable insights into how one can set up the conditions to create a transformative experience for oneself.
Read MoreOver the past few weeks, I have witnessed several friends be struck by tragedy, loss or life-threatening illness. This has raised for me a worthwhile contemplation for my first blog post: How can we transform the tough times in our lives? What can we learn from them and through them?
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